One to One Guidance Consultation
We do this together and in a calming environment to be heard, recognised and guided to find your way to a better you.
Filled with purpose, healthy relationships and a positive way forward.
A combination of talking and somatic strategies to help you settle yourself when big situations present themselves throughout your life.
Reiki Energy Healing
Reiki Energy Healing is a beautiful Japanese practice of balancing your energy and smoothing your systems.
A gentle noninvasive practice to sooth and settle your body and emotions.
Especially good for those that want a break from talking.
I also use sound to help sooth your body in a way that is nostalgic and familiar.
Monthly Workshops
These group sessions give you the option to engage with Soul Care Bendigo and it’s community. We gather to share and grow with likeminded people safely and free from pressure. Now doing “the work” doesn’t have to be a lonely journey as you heal and recover from the challenges of life.
Incorporating breathwork, gentle movement and into a guided meditation we finish with a Shamanic sound experience and journaling.
Held on the 1st Sunday of each month
We can be so overcommitted as a nation and so ‘hyper on’ in achievement
that our gentle selves are depleted.
I can show you how to slow down to sit in reflection, to awaken a spark in yourself.
Help you find motivation, focus and clarity. All the while doing it in a gentle nurturing way.
Our Sunday Workshops
Recommence 2024 on February 4th
We hope you can join us and find your tribe
Does this give you goosebumps?
Reach out and ask questions?
Email me at soulcarebendigo@gmail.com
to arrange a free 5 minute consult call.
Calender Of Events
Calender Of Events
WHAT’S ON IN OUR CALENDER OF EVENTS
Friday 19th April - SCB’s birthday celebration evening
Join us as we acknowledge and celebrate what Soul Care has achieved and, even more importantly, a moment to celebrate you and show appreciation of your support.
Bookings are open
May 5th, 2024 - “Let’s do the work” Edit with Gayle
Let’s get clear on what you want by first determining what you don’t want. Working to unlock your values, we will discover what’s truly important to you. You might be surprised on what that actually is - this session includes a workbook.
June 8th - 12th June, 2024 - Noosa Reboot Camp:
An adult adventure to celebrate and step into a playful exploration.
June 21st, 2024 - Full Moon Event at Gayle’s home with fire.
A gathering where we will group around a fire, journal and burn letters and set ourselves free to be mindful and courageous
in future battle.
July 7th, 2024 - The Yin Edit with Gayle and guests hosts,
Evalina and Bec from Be.Happy Yoga
Journey to the power to the divine. Learn to trust and be proud of living in your softer side.
August 4th, 2024 - The Hibernation Edit with Gayle.
A class with a slower pace. Gentle, peaceful, serene and slow.
Super cosy, with cacao and a crystal bowl sound bath.
September 1st, 2024 - The Scented Edit with Gayle and guest essential oil specialist will help you create a scent to solidify your commitment to yourself.
October 6th, 2024 - The Abundance Edit with Gayle
Learn how to manifest and bring your focus into getting what you want. Where focus goes energy flows.
November 9th, 2024 - “Plant the seed’ Edit with Gayle.
A session on how, when we have something to nurture and foster, we have accountability and purpose. We will plant a little plant and watch it grow.
December 1st, 2024 - The Celebration Edit with Gayle.
Come and celebrate your end of the year and learn actionable strategies to calm your nervous system into the new year.
